Full Day Of Eating – 8 Weeks Out From Competition | 2916 Calories | Chris Hester
(upbeat music) – What is up muscle and strength? Chris Hester, AKA the raging silver back here. And I’m gonna…
Category: Male Bodybuilders
Male Bodybuilders
10 Essential Bodybuilding Tips | Dorian Yates’ Blood & Guts
[music] So you got 4 workouts covering the whole body over a 6-day period. Having said that, you gotta be…