Category: Bodytek Fitness
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Good morning how are you guys today good this is probably one of the only times that he will say that I’m prompt is when I have to do this stuff well I wanted to first alk
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>>> SO BEFORE THE BREAK, WE >>> SO BEFORE THE BREAK, WE HEARD ABOUT INTERMITTENT HEARD ABOUT INTERMITTENT FASTING. FASTING. WHAT IF YOURE NOT THE FASTING TYPE?IF YOURE NOT THE FASTING TYPE? ANOTHER HOT TREND IS THE KETO ANOTHER HOT TREND IS THE KETO KETOGENIC DIET, EMPHASIZING FATS OVER CARBS AND SUGAR.SIZING FATS OVER CARBS…
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hi my name is margie marvelous i’m a two-time world bodybuilding champion and this is how i work it i’m going to take you through 24 hours of my beauty and wellness routine i started in bodybuilding in 2013. i became a pro in 2014 and in 2015 i won my first bodybuilding championship people…
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What are the best all-round exercises for building muscle we’ve asked experts and top trainers around the world to bring you a complete guide to the 10 most effective exercises to stimulate muscle growth our experts recommended compound exercises because these are movements that use a number of muscles at the same time they all come with the standard version plus variations to…
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Mark Wahlberg is SHREDDED from Extreme Fasting Mark Wahlberg, the Hollywood superstar known for his roles in blockbuster hits and his impressive physique, has taken his fitness regime to a whole new level. The 50-year-old actor recently revealed that he has adopted extreme fasting as part of his daily routine, and the results are nothing…
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Living a Healthy Life: Tips and Benefits In today’s fast-paced world, maintaining a healthy lifestyle can often seem like a daunting task. However, investing time and effort in your health is one of the most rewarding decisions you can make. A healthy life encompasses physical activity, balanced nutrition, mental well-being, and proper rest. Here are…